Our Verdict
I recently put these weight lifting hook grips to the test during my heavy back days to see if they could actually improve my pull-up performance. These hooks act as a bridge between your wrists and the bar, effectively offloading the weight from your grip.
Performance & Build Quality
The construction feels robust, with the metal hooks offering a secure hold on standard barbells and pull-up bars. The integrated wrist wraps are padded well enough to prevent digging, and the overall durability suggests they will hold up through plenty of intense training sessions.
Day-to-Day Experience
Getting these on is intuitive, requiring just a quick adjustment to secure the velcro around your wrists. Once they are set, the learning curve is minimal, and you immediately feel the difference in how much heavier you can pull without your grip slipping.
These are ideal for powerlifters or bodybuilders whose forearm fatigue often limits their back and pull-day progress.
Final Thoughts
These grips earned a solid 5/5 rating for their ability to deliver exactly what they promise without any unnecessary gimmicks. For $39.00, they are a high-quality addition to any gym bag that will help you push through plateaus.
